Tag Archives: running

Cookies and Jams: How Jamming to Music and Feeding Squirrels Makes Me More Resilient

A few days ago, I woke up, went for a 4-mile run outside, then jammed out to Walk the Moon and Panic! at the Disco while getting ready for the rest of the day. And honestly, it was one of … Continue reading

Posted in mental health, new era | Tagged , , , , , , , , , | Leave a comment

Rock Band Wii Blisters: How I’m Gaining Confidence in the Things I’m Good at, Even if They’re Small

I’ve been home on winter break from college for the past month, and there have been ups and downs, but I managed to end the break on a high note. My dad, sister, and I went to the basement and … Continue reading

Posted in mental health, new era, stories | Tagged , , , , , , , , | Leave a comment

Beating the Cobra Kai: How I’m Attempting to Come Back from a Mental Breakdown

A massive anxiety attack and a few weeks of crippling depression were all it took for me to start taking my mental health seriously again. It’s an eye-opener when you literally can’t work or make phone calls or even get … Continue reading

Posted in mental health, new era | Tagged , , , , , , , | 1 Comment