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Tag Archives: volunteer
Beating the Cobra Kai: How I’m Attempting to Come Back from a Mental Breakdown
A massive anxiety attack and a few weeks of crippling depression were all it took for me to start taking my mental health seriously again. It’s an eye-opener when you literally can’t work or make phone calls or even get … Continue reading
Posted in mental health, new era
Tagged anxiety, depression, exercise, karate kid, library, meditation, running, volunteer
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